Real Food or SOFAS?

Welcome back to Food for Thought Friday.


No, not the comfy couch with the remote and a beer within reach.  SOFAS is a new acronym that stands for “Solid Fats and Added Sugar”.  Basically all the junk that is in all those mega processed grocery store and fast food items.

Mark Bittman from the NYTimes on why the new SOFAS is just as bad for you as spending too much time on the sofa.

Is Eat Real Food Unthinkable?


About Callene Rapp

Welcome to From the Range, a blog about our adventures on the prairie, raising cattle, horses, sheep, chickens and...rabbits?
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One Response to Real Food or SOFAS?

  1. Latisha says:

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